Ah, went for the 3rd training for badminton (2nd training was back in early Dec). Felt horrible. Can't even consecutively hit 40 shuttles. Around 30+, I'm started to feel like cannot move my leg anymore. Then, start to feel like wanna puke.
Ah, after seeing Ronny, Lionel, and especially Raymond do 130+ hits consecutively... I'm speechless. Thats the result of 1 whole month of training? Impressive.
Gotta put in more effort to build up my stamina and foot-work.
1 more month to my final NUS IHG - badminton.
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